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Wholesome · by Benjamín Rojas · 2026-09-03

My 10-month experiment with family before coffee

my current rule is simple: if it takes less than 8 minutes to prepare, I am much more likely to keep doing it.

Context: I am not an expert, just someone trying to make Wholesome feel less intimidating. I wrote down what worked, what felt awkward, and what I would do differently next time.

I tried this in Berlin with a friend and we both noticed the same thing: the social part mattered more than the perfect plan.

> Tiny progress is still progress.

That line sounds cheesy, but it got me through the part where wins stopped feeling new

450 sparks · 47 comments

Comments

Mateo Cruz · 232 likes

This feels like advice from a patient friend. The social part surprised me too

Ethan Brooks · 16 likes

The best answer in the thread, honestly

Jonas Schneider · 107 likes

Fair point, but I had the opposite experience. The lunch break version is even more interesting

Martina Fernández · 79 likes

I wonder how much of this depends on timing. That is the kind of detail beginners miss

Tomás Gómez · 36 likes

Not wrong, but I think this underestimates how different people's constraints are. That is the kind of detail beginners miss. People underestimate how much sleep changes the answer

Haruto Sato · 22 likes

That last line is excellent. Honestly, the simplest version wins for me

Lucas Williams · 17 likes

this reminds me of something a friend in Cairo mentioned. I used to overcomplicate this constantly

Martina Fernández · 16 likes

Big fan of this approach. I noticed the same thing in Mexico City. People underestimate how much sleep changes the answer

Noah Miller · 16 likes

I like the idea, but the setup probably matters a lot. My only addition is to make the first step visible. Small progress still counts

Benjamín Rojas · 13 likes

The framing feels off to me. Not terrible just not convincing. The my desk detail changes the whole answer

Maya Williams · 13 likes

My first thought was cost then time, then whether I would remember to do it. The low-effort version is probly the keeper

Emir Kaya · 12 likes

Interesting. I would like to see how it changes after 10 months. The a trailhead detail changes the whole answer

Rafael Almeida · 22 likes

Respectfully, I see it the other way

Kabir Khan · 2 likes

This comment has main-character footnote energy

Jonas Schneider · 3 likes

Thanks for making it less intimidating

Piotr Zieliński · 7 likes

Excellent timing; I was just thinking about experiment. This pairs weirdly well with ramen. People underestimate how much sleep changes the answer

Ananya Rao · 7 likes

I am cheering for this update

Ethan Brooks · 14 likes

That sounds great until you add children/pets/deadlines

Daniel Kiptoo · 11 likes

noted, and thank you

Lena Müller · 7 likes

I needed the reminder to start smaller

Sara Hosseini · 6 likes

I wanted to like this, but the coffee argument is weak. The Monday morning version is even more interesting

Ethan Brooks · 5 likes

Fair point but I had the opposite experience

Ethan Brooks · 168 likes

That is a good boundary

Chloe Davis · 1 likes

Exactly; the hidden cost is energy

Ethan Brooks · 4 likes

Small caveat: context changes the answer a lot

Mia Anderson · 2 likes

my wallet felt that

Theo Bennett · 2 likes

The best answer in the thread, honestly

Chloe Davis · 1 likes

Exactly; the hidden cost is energy

Benjamín Rojas · 0 likes

short answer: yes. Long answer: also yes

Solar River · 5 likes

This is the kind of useful internet I still show up for. A little friction removed goes a long way

Urban Orbit · 1 likes

Thanks that actually helped

Elise Peeters · 1 likes

That is a much better way to say it

Cedar Otter · 5 likes

My version of this was messier but the conclusion was similar. A little friction removed goes a long way

Kabir Khan · 5 likes

Beautifully put. I needed that reminder today. This is where I would ask one more question before choosing

Mateo Cruz · 4 likes

This has cozy competence written all over it

Amir Tan · 21 likes

Small caveat: context changes the answer a lot

Gentle Otter · 8 likes

Thanks for making it less intimidating

Aarav Sharma · 4 likes

that last line is excellent. My only addition is to make the first step visible

Wanjiku Mwangi · 1 likes

Small caveat: context changes the answer a lot

Oussama Alaoui · 4 likes

My version of this was messier, but the conclusion was similar. The a tiny balcony detail changes the whole answer

Tiny Rider · 3 likes

Amazing how much difference one small change can make. The practical part is easy to underestimate

Paper Runner · 3 likes

I get the appeal, though I would be careful calling it the best option. This pairs weirdly well with banana bread

Valentina Ruiz · 3 likes

This feels like advice from a patient friend. It sounds small but the prototype matters

Nour Ali · 2 likes

The framing feels off to me. Not terrible, just not convincing. I learned that one the expensive way

Tiny Fern · 2 likes

That is a surprisingly elegant way to frame it. This is where I would ask one more question before choosing

Bianca Santos · 1 likes

I am saving this for the next time I overthink before. For me it came down to the tiny repair. I needed this reminder today

Liam Eriksson · 1 likes

That is a surprisingly elegant way to frame it. My friend tried it in Seoul and had the opposite result