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Basketball · by Grace Parker · 2026-10-14

Keeping basketball practice simple in Nairobi

Five attempts is a tiny sample, but a simple setup makes me more likely to follow through. I wanted all the tools; one notebook, one reminder and being willing to be clumsy during practice worked better.

What helped: keeping the first step visible, removing one annoying decision and giving the boring repeat some credit.

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Comments

Tomás Gómez · 12 likes

you explained the tradeoff really clearly. I would write it down before changing anything else