A tiny story about banana bread, Berlin and timing that actually stuck

I started this because my first week felt a little stuck, and biology seemed like a manageable place to experiment. The funny part is that the smallest change was the one I kept.

Would love to hear how other people handle this. I am especially curious about the version that works on a tired weekday, not just on an ideal Sunday.

Part of me wanted the fancy version with all the tools. The better version was boring: one notebook, one reminder, and a willingness to be clumsy with the practice run for a while.

I tried this in Mexico City with a friend and we both noticed the same thing: the social part mattered more than the perfect plan