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Fitness · by Ngozi Bello · 2026-10-23

Keeping workouts going when it's dark at 5pm - what works for you?

Clocks change soon, motivation drops every year around now. Morning sessions? Home gym? Accountability buddy?

20 sparks · 2 comments

Comments

Daniela Torres · 11 likes

I lay out clothes the night before. removes one excuse

Kabir Khan · 5 likes

lunchtime gym, its the only daylight i get anyway