Fitness · by Aarav Sharma · 2026-10-30
Dark evenings are back: how do you keep the after-work run (or walk) going through winter?
With the clocks going back, my 6pm run route goes from golden hour to pitch black in about a week. Last year that's exactly when my routine fell apart. This year I'm trying a headlamp, a reflective vest, a lit loop around the park, and moving two sessions to lunch. What's kept you consistent through the dark months, and has anyone switched to mornings and actually stuck with it?
20 sparks · 2 comments