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Mental Health · by Priya Nair · 2026-09-11

Can we talk about the underrated side of support in real life

My current rule is simple: if it takes less than 6 minutes to prepare, I am much more likely to keep doing it.

21 sparks · 4 comments

Comments

Tanvir Rahman · 3 likes

I love this. It feels practical without pretending life is neat. The 7-minute rule is underrated.

Solar River · 0 likes

That last line is excellent. I noticed the same thing in Toronto.

Kabir Khan · 2 likes

Good clarification — I read it differently at first.

Ren Suzuki · 1 likes

I think both things can be true.