What mistake taught you the most about therapy when life is busy?

The detail that surprised me was how much a coworking table changed the outcome. Same plan, different setting, completely different energy.

A few notes from my attempt:
- keep the first step visible
- remove one annoying decision
- celebrate the boring repeat

I tried this in Nairobi with a friend and we both noticed the same thing: the social part mattered more than the perfect plan.