My 7-month experiment with training in real life

> Tiny progress is still progress.

That line sounds cheesy, but it got me through the part where highlights stopped feeling new.

I started this because my Monday morning felt a little stuck, and nba seemed like a manageable place to experiment. The funny part is that the smallest change was the one I kept.

> Tiny progress is still progress.

That line sounds cheesy, but it got me through the part where training stopped feeling new.

Would love to hear how other people handle this. I am especially curious about the version that works on a tired weekday, not just on an ideal Sunday.