Running · by Thandi Mokoena · 2026-09-13
The small shoes habit that changed my late summer after 8 tries
25 sparks · 11 comments
Running · by Thandi Mokoena · 2026-09-13
25 sparks · 11 comments
Paolo Garcia · 5 likes
The kindness in this post is lovely. My only addition is to make the first step visible. People underestimate how much sleep changes the answer.
Kabir Khan · 1 likes
That last line is excellent. I would write it down before changing anything else.
Ethan Brooks · 4 likes
Now I want a spreadsheet.
Mango River · 4 likes
@kabir-95 Anecdote beats theory here.
Lina Keller · 2 likes
Yep, the boring details matter.
Amelia Hughes · 1 likes
I think both things can be true.
Mango Mango · 0 likes
Kind of wild how often true is the whole issue.
Kabir Khan · 0 likes
Agree completely. The simple version is underrated. I care less about the perfect answer and more about repeatability.
Jonas Schneider · 0 likes
This. Exactly this.
Liam Eriksson · 0 likes
Big fan of this approach. This would have saved me a lot of trial and error.
Tomás Gómez · 0 likes
Maybe, but the tradeoff seems bigger than the post suggests. That is where the boring checklist helps. The follow-through matters more than the perfect plan.