Fitness · by Tomás Gómez · 2026-09-16
A beginner mistake I am weirdly glad I made for absolute beginners
My current rule is simple: if it takes less than 3 minutes to prepare, I am much more likely to keep doing it.
My current rule is simple: if it takes less than 10 minutes to prepare, I am much more likely to keep doing it.
Part of me wanted the fancy version with all the tools. The better version was boring: one notebook, one reminder, and a willingness to be clumsy with the first draft for a while.
Context: I am not an expert, just someone trying to make Fitness feel less intimidating. I wrote down what worked, what felt awkward, and what I would do differently next time.
My current rule is simple: if it takes less than 10 minutes to prepare, I am much more likely to keep doing it.
Part of me wanted the fancy version with all the tools. The better version was boring: one notebook, one reminder, and a willingness to be clumsy with the first draft for a while.
Context: I am not an expert, just someone trying to make Fitness feel less intimidating. I wrote down what worked, what felt awkward, and what I would do differently next time.
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