Which sounds most like your style from my quiet Sunday notes

My current rule is simple: if it takes less than 5 minutes to prepare, I am much more likely to keep doing it.

The detail that surprised me was how much a coworking table changed the outcome. Same plan, different setting, completely different energy.

My current rule is simple: if it takes less than 9 minutes to prepare, I am much more likely to keep doing it.

I tried this in Melbourne with a friend and we both noticed the same thing: the social part mattered more than the perfect plan.