I changed one thing and suddenly silly made sense on a budget

I know this is a tiny sample size, but after 7 attempts the pattern is pretty clear. When I keep the setup simple, I actually follow through.

Part of me wanted the fancy version with all the tools. The better version was boring: one notebook, one reminder, and a willingness to be clumsy with the setup for a while.

My current rule is simple: if it takes less than 9 minutes to prepare, I am much more likely to keep doing it.

I know this is a tiny sample size, but after 7 attempts the pattern is pretty clear. When I keep the setup simple, I actually follow through.