A tiny win from Mumbai that made my week from the corner shop

My current rule is simple: if it takes less than 5 minutes to prepare, I am much more likely to keep doing it.

I tried this in Jakarta with a friend and we both noticed the same thing: the social part mattered more than the perfect plan.

> Tiny progress is still progress.

That line sounds cheesy, but it got me through the part where nutrition stopped feeling new.

A few notes from my attempt:
- keep the first step visible
- remove one annoying decision
- celebrate the boring repeat