What would you do first if you were new to Fitness after a few failed attempts?

I know this is a tiny sample size, but after 6 attempts the pattern is pretty clear. When I keep the setup simple, I actually follow through.

Would love to hear how other people handle this. I am especially curious about the version that works on a tired weekday, not just on an ideal Sunday.

Context: I am not an expert, just someone trying to make Fitness feel less intimidating. I wrote down what worked, what felt awkward, and what I would do differently next time.