Notes from a very normal rainy evening with Today I Learned

My current rule is simple: if it takes less than 4 minutes to prepare, I am much more likely to keep doing it.

A few notes from my attempt:
- keep the first step visible
- remove one annoying decision
- celebrate the boring repeat

My current rule is simple: if it takes less than 3 minutes to prepare, I am much more likely to keep doing it.

Would love to hear how other people handle this. I am especially curious about the version that works on a tired weekday, not just on an ideal Sunday.