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Running · by Isha Menon · 2026-10-04

I changed one thing and suddenly shoes made sense that actually stuck

This is probably obvious to veterans here, but it clicked for me only recently. training got easier when I stopped treating every attempt like a final exam.

I know this is a tiny sample size, but after 7 attempts the pattern is pretty clear. When I keep the setup simple, I actually follow through.

I had a disappointing first try, a surprisingly good second try, and then a third attempt that taught me humility. So, naturally, I now have opinions.

I tried this in Lagos with a friend and we both noticed the same thing: the social part mattered more than the perfect plan.

38 sparks · 8 comments

Comments

Lucas Silva · 14 likes

That is a good question for people with more experience than me. The surprising constraint is probably the real story.

Tanvir Rahman · 2 likes

Love the tiny experiment energy. The rainy evening version is even more interesting.

Tola Ibrahim · 1 likes

Beautifully put. I needed that reminder today. I would love to see a follow-up after 8 weeks.

Jisoo Park · 1 likes

@urban_tola I think both things can be true.

Zeynep Demir · 0 likes

Appreciate the nuance.

Noah Campbell · 0 likes

That is a much better way to say it.

Nusrat Akter · 0 likes

@urban_tola I needed the reminder to start smaller.

Liam Eriksson · 1 likes

What would you change if you started over?