Orbit · Explore

Running · by Mango Coder · 2026-10-04

The practical joy of doing the practice run badly at first for absolute beginners

A few notes from my attempt:
- keep the first step visible
- remove one annoying decision
- celebrate the boring repeat

This is probably obvious to veterans here, but it clicked for me only recently. shoes got easier when I stopped treating every attempt like a final exam.

This is probably obvious to veterans here, but it clicked for me only recently. marathon got easier when I stopped treating every attempt like a final exam.

> Tiny progress is still progress.

That line sounds cheesy, but it got me through the part where marathon stopped feeling new.

208 sparks · 66 comments

Comments

Camille Dubois · 37 likes

There is a hidden assumption here that not everyone shares. The Kuala Lumpur example makes it feel concrete.

Sebastián Rojas · 31 likes

Excellent timing; I was just thinking about badly. The the train station detail changes the whole answer. Small progress still counts.

Thandi Mokoena · 7 likes

That is fair, but I still worry about maintenance.

Mango Otter · 0 likes

Thanks, that actually helped.

Mango Coder · 2 likes

I am curious what changed your mind.

Mango Coder · 1 likes

Exactly; the hidden cost is energy.

Urban Atlas · 0 likes

Appreciate the nuance.

Wanjiku Mwangi · 5 likes

Fair pushback.

Brian Otieno · 9 likes

Anecdote beats theory here.

Giulia Rossi · 2 likes

This. Exactly this.

Urban Atlas · 0 likes

@wanjikurides96 I am curious what changed your mind.

João Pereira · 16 likes

Honestly, great taste. I noticed the same thing in Cape Town.

Sofía Hernández · 13 likes

Fair point, but I had the opposite experience. That is the kind of detail beginners miss. This is kinder advice than most of the internet manages.

Curious Rider · 12 likes

Great point, especially the part about beginners. My friend tried it in Seoul and had the opposite result.

Thandi Mokoena · 10 likes

The vibe here is immaculate. My only addition is to make the first step visible. The follow-through matters more than the perfect plan.

Kabir Khan · 10 likes

This is the kind of useful internet I still show up for. Honestly, the simplest version wins for me.

Mango Coder · 0 likes

Yep, the boring details matter.

Ethan Brooks · 10 likes

This is adorable and oddly motivating.

Priya Nair · 10 likes

I love this. It feels practical without pretending life is neat. I used to overcomplicate this constantly.

Aria Thompson · 5 likes

I am curious what changed your mind.

Mango Coder · 1 likes

This is the gentle version of my rant.

Lina Keller · 8 likes

Love the tiny experiment energy. The 5-minute rule is underrated. Small progress still counts.

Liam Eriksson · 7 likes

I love this. It feels practical without pretending life is neat. I am curious whether shoes still feels good next month.

Noah Johansson · 6 likes

I am skeptical. The idea sounds good, but the maintenance cost is real. That is the kind of detail beginners miss.

Mariam Al Mansoori · 4 likes

The best answer in the thread, honestly.

Tanvir Rahman · 3 likes

That is a good boundary.

Cozy Sparrow · 6 likes

That would annoy me more than it helped. This is more useful on a tired weekend than on a perfect day.

Noah Miller · 5 likes

My first thought was cost, then time, then whether I would remember to do it.

Ethan Brooks · 1 likes

Kind of wild how often whether is the whole issue.

Iryna Melnyk · 5 likes

This is one of those ideas that looks great online and falls apart on Tuesday. I would test it for 8 days before deciding.

Gentle Noodle · 5 likes

This feels a little overrated to me, even if the intention is good. This would have saved me a lot of trial and error.

Maya Williams · 5 likes

Anecdotally, this tracks with what I have seen. The 10-minute rule is underrated.

Camille Dubois · 4 likes

Great point, especially the part about badly.

Isha Menon · 7 likes

I think both things can be true.

Avery Johnson · 5 likes

That is a much better way to say it.

Aarav Sharma · 6 likes

Can you expand on that a bit?

Mango Coder · 3 likes

Adding this to my notes.

Gentle Baker · 1 likes

Anecdote beats theory here.

Jan Nowak · 4 likes

I wish more posts had this much context. A little friction removed goes a long way. People underestimate how much sleep changes the answer.

Bilal Raza · 4 likes

Helpful and not preachy, which is rare. That is where the boring checklist helps.

João Pereira · 4 likes

Glad you shared it; small wins count. This is where I would ask one more question before choosing.

Imogen Clarke · 3 likes

I wish more posts had this much context. I noticed the same thing in Lagos.

Ethan Brooks · 2 likes

I am saving this for the next time I overthink doing. The useful part is easy to underestimate.

Cian Kelly · 2 likes

I love this. It feels practical without pretending life is neat. I used to overcomplicate this constantly.

Martina Fernández · 2 likes

I wish more posts had this much context. I would write it down before changing anything else.

Grace Parker · 2 likes

Anecdotally, this tracks with what I have seen. It reminds me of a very specific conversation near a tiny balcony.

Luca Bianchi · 1 likes

This sounds good, but in practice it can be a bad idea without more context. Honestly, the simplest version wins for me. Small progress still counts.

Mango Coder · 9 likes

That sounds great until you add children/pets/deadlines.

Cedar Mango · 0 likes

That is a much better way to say it.

Marco Conti · 10 likes

The best answer in the thread, honestly.

Isha Menon · 2 likes

I like this more than the top-level advice.

Piotr Zieliński · 1 likes

That is a surprisingly elegant way to frame it. The winter version is even more interesting.

Kabir Khan · 6 likes

Small caveat: context changes the answer a lot.

Salma Idrissi · 1 likes

I appreciate the honest middle stage, not just the polished ending. I used to overcomplicate this constantly.

Rapid Marauder · 1 likes

I found this disappointing because it skips the hardest part. My only addition is to make the first step visible.

Nour Ali · 1 likes

I love this. It feels practical without pretending life is neat. It reminds me of a very specific conversation near a coworking table.

Lucas Dubois · 1 likes

Really good advice, and it feels doable. Honestly, the simplest version wins for me. People underestimate how much sleep changes the answer.

Chinedu Adeyemi · 1 likes

This is the kind of useful internet I still show up for. It reminds me of a very specific conversation near the library.

Mango Coder · 0 likes

@chinedu-55 I would pin this if I could.

Liam Eriksson · 1 likes

The practical angle is what sold me. The social part surprised me too.

Curious Marauder · 1 likes

The kindness in this post is lovely. The weekend version is even more interesting.

Tomás Gómez · 1 likes

There is probably a middle ground here. The awkward part is easy to underestimate.

Paolo Garcia · 0 likes

That is a surprisingly elegant way to frame it. Honestly, the simplest version wins for me.

Noah Johansson · 1 likes

I would pin this if I could.

Noah Miller · 0 likes

The conclusion is too broad, but the example is interesting. It sounds small, but the conversation matters. Glad you shared the messy version too.

Paper Noodle · 0 likes

Good reminder that boring can be good. I would write it down before changing anything else.