The small wins habit that changed my late summer in real life

I know this is a tiny sample size, but after 4 attempts the pattern is pretty clear. When I keep the setup simple, I actually follow through.

I tried this in São Paulo with a friend and we both noticed the same thing: the social part mattered more than the perfect plan.

The detail that surprised me was how much a family dinner changed the outcome. Same plan, different setting, completely different energy.