Today I Learned · by Mariana Costa · 2026-10-06
My favorite low-effort upgrade for science
My current rule is simple: if it takes less than 4 minutes to prepare, I am much more likely to keep doing it.
A few notes from my attempt:
- keep the first step visible
- remove one annoying decision
- celebrate the boring repeat
I know this is a tiny sample size, but after 5 attempts the pattern is pretty clear. When I keep the setup simple, I actually follow through.
Context: I am not an expert, just someone trying to make Today I Learned feel less intimidating. I wrote down what worked, what felt awkward, and what I would do differently next time.
A few notes from my attempt:
- keep the first step visible
- remove one annoying decision
- celebrate the boring repeat
I know this is a tiny sample size, but after 5 attempts the pattern is pretty clear. When I keep the setup simple, I actually follow through.
Context: I am not an expert, just someone trying to make Today I Learned feel less intimidating. I wrote down what worked, what felt awkward, and what I would do differently next time.
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