Running · by Léa Bernard · 2026-10-07
A surprisingly useful lesson from a neighborhood park after 27 tries
Would love to hear how other people handle this. I am especially curious about the version that works on a tired weekday, not just on an ideal Sunday.
A few notes from my attempt:
- keep the first step visible
- remove one annoying decision
- celebrate the boring repeat
Context: I am not an expert, just someone trying to make Running feel less intimidating. I wrote down what worked, what felt awkward, and what I would do differently next time.
A few notes from my attempt:
- keep the first step visible
- remove one annoying decision
- celebrate the boring repeat
Context: I am not an expert, just someone trying to make Running feel less intimidating. I wrote down what worked, what felt awkward, and what I would do differently next time.
7 sparks · 2 comments