Mental Health · by Noah Campbell · 2026-10-07
A beginner mistake I am weirdly glad I made before coffee
I tried this in Manila with a friend and we both noticed the same thing: the social part mattered more than the perfect plan.
Would love to hear how other people handle this. I am especially curious about the version that works on a tired weekday, not just on an ideal Sunday.
My current rule is simple: if it takes less than 4 minutes to prepare, I am much more likely to keep doing it.
Would love to hear how other people handle this. I am especially curious about the version that works on a tired weekday, not just on an ideal Sunday.
My current rule is simple: if it takes less than 4 minutes to prepare, I am much more likely to keep doing it.
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