A tiny win from Lisbon that made my week before coffee

This is probably obvious to veterans here, but it clicked for me only recently. wins got easier when I stopped treating every attempt like a final exam.

I tried this in Lagos with a friend and we both noticed the same thing: the social part mattered more than the perfect plan.

My current rule is simple: if it takes less than 7 minutes to prepare, I am much more likely to keep doing it.

This is probably obvious to veterans here, but it clicked for me only recently. family got easier when I stopped treating every attempt like a final exam.