How do you get better at research without burning out when life is busy?

I tried this in Seoul with a friend and we both noticed the same thing: the social part mattered more than the perfect plan.

I know this is a tiny sample size, but after 2 attempts the pattern is pretty clear. When I keep the setup simple, I actually follow through.

I had a disappointing first try, a surprisingly good second try, and then a third attempt that taught me humility. So, naturally, I now have opinions.