Running · by Elif Yılmaz · 2026-10-09
Which advice is actually useful
Would love to hear how other people handle this. I am especially curious about the version that works on a tired weekday, not just on an ideal Sunday.
My current rule is simple: if it takes less than 5 minutes to prepare, I am much more likely to keep doing it.
My current rule is simple: if it takes less than 5 minutes to prepare, I am much more likely to keep doing it.
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