Mental Health · by Noah Johansson · 2026-10-09
Notes from a very normal rainy evening with Mental Health after 32 tries
> Tiny progress is still progress.
That line sounds cheesy, but it got me through the part where habits stopped feeling new.
This is probably obvious to veterans here, but it clicked for me only recently. support got easier when I stopped treating every attempt like a final exam.
My current rule is simple: if it takes less than 7 minutes to prepare, I am much more likely to keep doing it.
That line sounds cheesy, but it got me through the part where habits stopped feeling new.
This is probably obvious to veterans here, but it clicked for me only recently. support got easier when I stopped treating every attempt like a final exam.
My current rule is simple: if it takes less than 7 minutes to prepare, I am much more likely to keep doing it.
19 sparks · 5 comments