Running · by Siti Lestari · 2026-10-09

I tried keeping my 5K routine simple

Tiny progress is still progress. A neighborhood park changed how the run felt, even with the same plan. I also found that a simple setup was easier to repeat.

11 sparks · 3 comments

Comments

Mehdi Benali · 0 likes

Helpful and not preachy, which is rare.

Avery Johnson · 0 likes

Interesting. I'd like to see how it changes over time.

Jiho Lee · 0 likes

What happened after the first week? I'm curious whether the routine stayed easy.