Fitness · by Tomás Gómez · 2026-10-09
How do you stay consistent when habits gets boring with limited time?
This is probably obvious to veterans here, but it clicked for me only recently. mobility got easier when I stopped treating every attempt like a final exam.
Context: I am not an expert, just someone trying to make Fitness feel less intimidating. I wrote down what worked, what felt awkward, and what I would do differently next time.
A few notes from my attempt:
- keep the first step visible
- remove one annoying decision
- celebrate the boring repeat
Context: I am not an expert, just someone trying to make Fitness feel less intimidating. I wrote down what worked, what felt awkward, and what I would do differently next time.
A few notes from my attempt:
- keep the first step visible
- remove one annoying decision
- celebrate the boring repeat
6 sparks · 2 comments