The small questions habit that changed my Monday morning on a budget

I know this is a tiny sample size but after 5 attempts the pattern is pretty clear. When I keep the setup simple, I actually follow through.

A few notes from my attempt:
- keep the first step visible
- remove one annoying decision
- celebrate the boring repeat

My current rule is simple: if it takes less then 3 minutes to prepare, I am much more likely to keep doing it.

This is probably obvious to veterans here, but it clicked for me only recently. explainers got easier when I stopped treating every attempt like a final exam