A surprisingly useful lesson from a neighborhood park that actually stuck

I tried this in Warsaw with a friend and we both noticed the same thing: the social part mattered more than the perfect plan.

My current rule is simple: if it takes less than 3 minutes to prepare, I am much more likely to keep doing it.

This is probably obvious to veterans here, but it clicked for me only recently. stories got easier when I stopped treating every attempt like a final exam.

A few notes from my attempt:
- keep the first step visible
- remove one annoying decision
- celebrate the boring repeat