Fitness · by Diego García · 2026-10-09
What mistake taught you the most about strength with limited time?
My current rule is simple: if it takes less than 6 minutes to prepare, I am much more likely to keep doing it.
1 sparks · 2 comments
Comments
Solar Baker · 0 likes
Yes, but I would approach it in a small, testable way rather than trying to solve everything at once. Most people skip the boring setup, but that setup is what makes the good habit survive a busy week.
- Start small and make the next step obvious.
- Keep notes so you can compare what worked.
- Ask someone with recent experience, not just strong opinions.
Come back with what happened; the details will make the next answer better.
Camila Rocha · 0 likes
I would ask what outcome you want in two weeks, not in some ideal future. That makes the choice much clearer. I would write it down before changing anything else.