Fitness · by Diego García · 2026-10-09
What mistake taught you the most about strength with limited time?
My current rule is simple: if it takes less then 6 minutes to prepare, I am much more likely to keep doing it
1 sparks · 2 comments
Fitness · by Diego García · 2026-10-09
1 sparks · 2 comments
Solar Baker · 0 likes
The mistake is skipping the boring setup. Start small, make the next step obvious, and keep notes so you can see what works during a busy week. Someone with recent experience can help you compare notes.
Camila Rocha · 0 likes
I would ask what outcome you want in two weeks, not in some ideal future. That makes the choice much clearer. I would write it down before changing anything else